Gluten Free

gluten-free lemon poppyseed muffins

I’ve always been a lemon girl. Lemon gets my love all through the year, but especially in the darker months and moments of life, when I need its brightness. That whole lemons into lemonade thing? Sure...

Vegan Black Bean Brownies | WW-Friendly, Too!

These vegan black bean brownies are rich, fudgy and chocolatey but not too sweet. They’re also made with applesauce, less sugar, and not a lot of fat. Vegan and lower carb? My original recipe for blac...

Dairy-Free Cream of Asparagus Soup with Fennel

When I was little, I developed a serious “cream of” soup fetish. Those of you who know a thing or two about my crunchy granola childhood might assume that my mother was slaving in the kitchen, infusin...

gluten-free Thanksgiving

Guess what? It’s Thanksgiving time again. When you’ve been gluten-free for awhile, you might have an arsenal of recipes you’ll make for Thanksgiving. (Then again, it’s alway a joy to try new recipes t...

Gluten-Free Matcha Green Tea Pancakes Recipe

About a year ago, Charlie started experimenting in the kitchen with gluten-free pancake mix. This lead to a new brunch tradition, a lot of extra airtime on my Instagram stories, and the inevitable tit...

Ketosis and Memory in Cognitively-Impaired Adults

There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would be instructive to review one of the most important, and early...

Gluten Free Carrot Cake Whoopie Pies

These moist and tender gluten free carrot cake whoopie pies with cream cheese filling are a fun Easter alternative to cupcakes or cake. And they freeze great! What is it about carrot cake? I don’t kno...

7 Ways to Produce Less Waste While Moving

No matter how exciting your inevitable destination, moving is the worst. It’s exhausting. It’s expensive. And if it’s not expensive, then it’s even more exhausting. At the same time, it’s also a produ...

Bigos (Polish Hunter’s Stew)

Hi everyone, and welcome to 2018! It’s downright chilly across the US today, so let’s enjoy some stew. Bigos is a Hunter’s Stew most associated with Poland, but likely of German orig...