Raw Food

5 ingredient choc mint fudge

I made these little bites yesterday on a whim. I wanted something rich, but not too sweet. Gooey but not too sticky. And chocolaty. Definitely chocolaty. There’s not much to say about them. They’re ri...

Garlic and sesame crispy baked chickpeas

Yesterday I spent the entire afternoon cooking. I made a beautiful vegan gnocchi salad, homemade muhammara and these addictive crispy roasted chickpeas. I am justifiably inclined to label yesterday a ...

Za’atar mini rolls

This year I had a wonderful revelation (it’s only the beginning and already good things are happening!). Anywho, my revelation was fried dried herbs! In particular fried za’atar and fried mint (fresh ...

Smoky spicy pumpkin seeds

I feel pumpkin seeds do not get as much attention as they should! Although: they make beautiful milk they are a gorgeous, crunchy and nutritious addition to salads, sandwiches and wraps they make supe...

Allergen free birthday cake (no nuts, dairy, eggs or gluten!)

My baby turned ONE on 13th January. I still can’t believe it. Our NCT teacher once said that ‘It’s long days and short years with little ones’ and wowee is it true… It now takes me two days to respond...

Vegan Pumpkin Spice Granola & Raw Vegan Green Granola

I have some exciting news! Within the next two weeks I’ll be launching a FREE vegan holiday recipe e-book with my friend Joey. Stay tuned here on the blog and on my instagram if you’d like...

Raw Chocolate Masterclass with Pana and Tanya

If you think raw food is awesome and you like chocolate, you would’ve probably, most definitely, certainly, absolutely heard of Pana Chocolate! No matter where I am in the world, I always make sure I ...

Tanya’s 2.0 so far (video footage)

Oops, a little bit of a late post for a Friday night, but I just discovered iMovie! (Sort of like that saying ‘if you want to waste 2 hours, go on your laptop for 5 minutes’:)) I immediate...

Curry almonds and a go to curry paste

The other day the world’s most versatile curry paste/spread was born. It’s light, fluffy, smooth, almost yogurt-like consistency, packed with flavor and ridiculously versatile. I have used it to make ...